Barbell FundamentalsBarbell Fundamentals

Barbell Fundamentals Classes in Katy, TX

Barbell Fundamentals

Barbell Fundamentals

You'll be introduced to our Group Training/HIIT classes through the safest and most effective onboarding program anywhere. We will teach you the basics, emphasize proper technique, and you'll get a great workout too.  Starting the right way is critical to your future success!

What to expect

In each session, a coach will teach and demonstrate the foundational movements we use in our program, as well as review your range of motion and various scales to get you moving safely. Following the instruction portion of the class, you will participate in a CrossFit-style workout. We guarantee you will get sweaty and you will have fun.

Once you are competent in the movements we use daily in our program you may graduate to our regular classes and get the full experience!

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Trusted and Loved By Hundreds of Katy Residents

Conveniently located minutes from I 10 and Katy Mills Mall

Working out at the gym isn't easy. But getting there shouldn't be hard. 1420 Fitness is located and easily accessible from all of Katy.

1420 Katy Flewellen Rd Suite B100, Katy, TX 77494
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The hardest step is always the first step. Get started today!

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